Description
The Cando Band Pep Pack, Moderate resistance, provides a compact set for progressive resistance training. The package includes three 4-foot resistance bands in green, blue, and black, each color representing a distinct resistance level as shown on the included illustrated exercise chart. The 4-foot length supports a wide range of exercises for both upper and lower body muscle groups, allowing controlled loading without changing equipment. A printed instruction sheet accompanies the set, outlining a complete progression and safe technique. For storage and protection, each band is individually polybagged. This pack is suitable for home workouts, rehabilitation routines, and light athletic conditioning where low-to-moderate resistance is appropriate. The three-band configuration supports staged progression from lighter to heavier loads, with easy visual identification during routine changes. The compact design facilitates transport and integration into daily fitness plans.