Description
Green vinyl-coated kettlebell with a 10 lb nominal weight and an overall diameter of 9 inches. The vinyl exterior provides floor protection by reducing surface contact during dynamic movements that switch between floor and grip. The bright green finish supports quick weight recognition in mixed workouts and circuits.
Design and dimensions: weight 10 lb; diameter 9 inches; standard kettlebell grip area designed for both two-handed and single-handed grips. The coating covers a metal core to provide a consistent surface for controlled movements and contact with floors.
Functionality and compatibility: suitable for rehabilitation, mobility work, and general strength training; compatible with common kettlebell movements such as swings, goblet squats, cleans, presses, and Turkish get-ups. The color and weight labeling assists rotation in circuit training and progressive load planning.
Use scenarios: appropriate for home gyms, clinical settings, and small studios; accommodates beginners through intermediate users seeking gradual load progression. The 10 lb increment fits between lighter and heavier options to tailor volume, technique focus, and exercise variety.