Description
65 cm diameter slow-deflate exercise ball designed to minimize rapid air loss if punctured, reducing risk of sudden deflation during use. The ball is intended for floor-based balance and core-stability exercises in home gym settings. Inflation level can be verified with the included measuring tape.
The surface features latitudinal ridges for grip and a textured finish that avoids the slick feel of hard plastic. The responsive surface supports stability at contact points, while the rounded profile promotes comfortable seated or semi-reclined positions.
Included accessories and guidance:
- Two inflation plugs
- Inflation adapter
- Measuring tape to verify proper inflation
- Poster with 24 prescribed exercises to structure routines