Description
Theraband Soft Weights, blue, 5.5 lb (2.5 kg) per ball, provide a soft, grippable resistance option for home or gym use. Each ball is one size with an approximate 4.5-inch diameter and a plush outer shell that cushions impact during dynamic exercises while preserving control.
Key specifications include a weight of 5.5 lb (2.5 kg) per ball and a 4.5-inch diameter. An instructional guide is included, detailing exercise demonstrations for strength, mobility, and rehabilitation applications. The shipping carton dimensions are 12 inches by 10 inches by 6 inches.
Functionality and compatibility: designed for seated, standing, and floor-based routines; supports progressive loading in resistance training and therapeutic programs. Suitable as a standalone weight or integrated with other Theraband components for multi-planar movements.
Intended users include individuals performing low-impact resistance work, rehabilitation patients, seniors, and general fitness enthusiasts seeking controlled loading and joint-friendly options.