Description
Wobble Board 16 1/8 inch diameter set for balance training includes two balance devices with distinct movement profiles. The Wobble Board features a rounded bottom that moves in all directions, promoting multi‑planar stability and proprioceptive feedback. The Rocker Board moves forward and backward on a flat contact surface, enabling sagittal plane stabilization drills. Both units are manufactured from lightweight molded plastic and employ an aggressive anti‑slip base to reduce unwanted movement during use.
Key specifications: circular surface diameter 16 1/8 inches; textured surface provides tactile cueing under load; compatible with standard indoor flooring and exercise mats; designed for rehabilitation, athletic conditioning, and home training. Use cases include single‑leg balance progression, dynamic stabilization, and postural control exercises. The set supports progression from static to dynamic balance by alternating between the two boards, and can be integrated into therapy protocols or fitness routines that target ankle and knee control, core engagement, and balance re‑education.